Diary of LysChantel

2006-07-18 - Too Long Gone
I have been gone too long. I haven't been following my diet at all. I have been eating out every chance I get. All I can do is start again, make another goal and stick to it!
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2006-07-02 - Detour
Well I gained a little less than 3 pounds during my emotional eating escapade. I now have a few steps more to take since my detour lead me astray. I haven't gotten my eating habits back on track yet but I will soon. Good luck everyone!
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2006-07-01 - Better
It's a strange that so many aspects of your life combine to make you feel good about yourself. I have finally managed to get an interview with a company. So, things are falling into place. Hopefully, I will receive a job offer from this interview. My eating habits are back to their new normal selves. I am bound and determined that I will not fail myself in all aspects of my life.
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2006-06-29 - Life Hits Hard
So, I have been an emotional basketcase lately. I have not been following my new lifestyle plans at all. I have been doing everything wrong. I can't find a job, bills are coming due and I can't go back to school without getting a loan. Life has decided to throw me into a perfect storm and it's kicking my ***. I had lost 8 pounds in such a short amount of time. If things don't get better, I will soon be back where I started. I am trying to stay positive. Being emotional = emotional eating in my life. One more thing I have to work on. I hope everyone else is doing well.
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2006-06-23 - Plateau
I have hit a small plateau. I haven't been exercising so I know I need to incorporate that into my life. I am still eating correctly though so I feel great. I hope all of you are doing well too. Email me anytime if you need to talk.
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2006-06-20 - Ecstatic
I awoke this morning and weighed in at 313lbs! I am ecstatic! I know it is hard to believe. Now, the hard part is keeping the weight off. 5lbs in a little over two weeks. I am so happy!
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2006-06-19 - Deadline
Deadlines can be so nerve wracking sometimes. Today is my 3 pound weightloss deadline. I missed my goal by 1 pound. I decided that besides changing my diet, I am going to begin a exercise program. I need to add exertion in order to loose a significant amount of weight. So, today I begin 30 minutes on the bike each day. Absolutely no eating after 7:30pm, no white foods, and regular sodas at all, not even when eating out. I am going to make it!
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2006-06-18 - Holidays and Over-indulgence
Today was Father's Day and I ate more fatty food than I have since I became of member of dietguild. I had ice cream, cake with lots of icing, cheeseburger, and french fries, and soda. It certainly didn't help me stay on track. I weighed myself at 316 today. One pound shy of my goal. I sincerely hope that I can make my goal. I would be so happy! I could move forward and make another goal which would be phenomenal in itself. I haven't been visting the site and updating my diary lately because I began to get a little depressed. Things are looking up though and I am back on track.
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2006-06-15 - Okay
Today isn't too bad. I am eating well. I haven't been exercising though. Still nothing to complain about, which is extremely good.
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2006-06-12 - Finding Strength
I keep going back and forth each day with my attitude. I am happy one day and sad the next. I think one of my biggest struggles is finding the strength to stay positive and focused. Today hasn't been good but not terribly bad either. One day at a time is all I can do. Some days, I can only handle one moment at a time.
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2006-06-11 - A Brighter Day
Today I awoke with determination. I am not going to let myself down. I will take this one day at a time. I will survive, I will succeed, I will become healthy. I exercised on the stationary bike for 15 minutes at a high exertion today. Yes, most definitely a brighter day.
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2006-06-11 - A Brighter Day
Today I awoke with determination. I am not going to let myself down. I will take this one day at a time. I will survive, I will succeed, I will become healthy. I exercised on the stationary bike for 15 minutes at a high exertion today. Yes, most definitely a brighter day.
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2006-06-10 - Feeling the Clench
Today, is a bad, bad day. I feel lost. I feel incomplete. I feel less than. I feel depressed. I hate the way I look. I hate my body. I hate almost everything about my outward appearance. I received a letter in the mail today from an insurance company saying they refused me for my weight and height. Damnit, I am completely and utterly tired of being denied everything all my life due to my weight. I know it will never stop until I lose weight but God, why does it have to be so hard? Why can't I pay someone to live in my body for a year and lose weight for me? I am really low today. It's not a bright day for me.
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2006-06-07 - Confidence
Today I am confident in myself and my new lifestyle. I am happier today after the low blow at school. I have been eating well and plan to stay on track.
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2006-06-06 - The Feel of Failure
I feel like a failure today because of school. I am on academic warning and cannot receive financial aid because of it. I also have received the maximum amount allowed in an academic year. Plus, I have dug myself into a hole the size of Alaska that I don't know if I can dig myself out of. I haven't ate the healthiest food today either. Oh well this is another moment in the day and worth savoring, and tomorrow is a new day entirely. Maybe I will get a job tomorrow?
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2006-06-05 - Beautiful Beginnings
I am beginning a new way of eating and exercising today. I have always know that I won't live long if I don't take care of my health. I hope that this site will help me find the strength and movtivation to get and stay healthy.
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